If you would like to increase your chances of conceiving twins, take a daily 400mg to 1000mg supplement and consume vitamin b9-rich foods. (taking more than the suggested amount of folic acid is not known to cause any harm to the body, as the excess is removed in the urine.) did anyone get pregnant with twins by taking folic acid? if yes. Take folic acid when you are thinking about becoming pregnant and are definitely sure that you want twins, then you should begin taking a folic acid supplement. it has been recorded by one australian study if you take folic acid while trying to conceive, you are 40% more likely to have twins.. A lady reported that she and her husband took folic acid supplement 3 months before getting pregnant and they had twins in her one word she said: " i took folic acid and had twins" just make sure you combine folic acid with diet of yam and cassava, spinach,broccoli, asparagus to have twins or triplets naturally..
Folic acid is known to reduce risk of neural tube birth defects such as spina bifida. no.3: women pregnant with twins clock in more time at the obstetrician. twin pregnancies require more. Folic acid is a pregnancy superhero! taking a prenatal vitamin with the recommended 400 micrograms (mcg) of folic acid before and during pregnancy can help prevent birth defects of your baby's. Folic acid is one of those important vitamins that should be taken even before getting pregnant, even though it will also help you to have a healthy pregnancy too. you need the folic acid to be in your system even before getting pregnant, since folic acid is one of the building blocks for a healthy baby..
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